Vinyasa and Dragon yoga
Iris brings yoga into all aspects of her life. She has a background in psychology, but learned through yoga the inseparably connection between body and mind ánd how yoga can help you to understand the language of your body. In her classes she focuses on breath, alignment and mindfulness. Which helps the release of blockages and creating space in your mind and body.
On a trip to Hawaii in 2016 Iris experienced the special energy of those islands. That was the moment she decided to start living her passion. Since then she returned three more times.
During the Yoga Beach festival you’ll experience in Iris’ class the ‘Spirit of Aloha’. Rainbow colours, tropical music, the sight of the ocean and the flow of movements in this playful Vinyasa style class at the Dutch beach will bring you in a ‘Hawaiian state of mind’